Simply Fit: How to Shrink Your Belly Fat by Eliminating Toxins

This informative event will be an introduction to toxic foods and life styles that contribute to unwanted fat especially in the torso. Brook will introduce you to a short term and long term way of eating that will help you to eliminate the toxins that prohibit you from losing those love handles.
Subtle changes can make a big difference and drastic changes that can change your life. What stage of the losing game are you in?
45 minute presentation and will conclude with questions.