StrongWomen Sarasota will be offering the “Strong Bones=Strong Body” Program, a 12-week exercise program for middle-aged and older men and women, on Tuesdays and Thursdays from 9:00 to 10:00 a.m. at St Andrew UCC 6908 Beneva Rd, Sarasota. Strong Bones=Strong Bodies will start Feb 2, 2011 and end April 12, 2011. A fitness pre-test is required and will take place on January 25th at 9:00 a.m. in St. Andrew’s Fellowship Hall.
The series will be lead by Patricia McGee (StrongWomen Leader) and Susann Henderson (Parish Nurse) who have been trained to teach this course. Men and women of all ages are welcome to attend.
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