Neuromuscular Therapy Clinic

The Arthritis Foundation Exercise Program will be offered FREE at the Neuromuscular Therapy Clinic, 4370 South Tamiami Trail, Suite # 156, Sarasota, Florida 34231. The program starts February 23, thru March 18, 2010 at 11:15AM. For more information and to register, call 941-957-8428.
Arthritis Foundation Exercise ProgramSM features gentle, joint-safe exercises developed specifically for people with arthritis to help relieve stiffness, decrease arthritis pain and improve balance. The course incorporates the optional use of resistance bands and weights for an added workout as well as interactive health education lessons and stress-reducing relaxation techniques to help participants better manage their arthritis. The low-impact exercises can be done while sitting, standing or on the floor. The program is led by Arthritis Foundation-certified instructors.