Price: $14 or 5 for $50
Phone: 952-5280
Age Suitability:
None Specified
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Kundalini Yoga is an ancient and powerful practice which works to strengthen the nervous and glandular systems and develop a meditative mind. These classes help to develop not only the strength of the body, but also one’s emotional and spiritual strength. Classes includes gentle warm ups, a yoga set of postures, movements, breathing techniques, and relaxation, followed by meditation utilizing mantra, breath, and often times the healing vibration of the Gong!
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