Price: $15 for one class, $50 for four
Phone: 587-4535
Age Suitability:
None Specified
Movement lessons designed to heighten your ability to improve balance, posture and ease or efficiency in moving. You become a student of your own body-mind. You learn to listen, sense and discover variations so wear and tear on a joint or area of pain finds relief. You learn to use attention and intention to help discover more optimal movement patterns Individual lessons are also available.
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