Learning to FLy: Playing with Arm Balances YOGA

Forget fear and have fun as you explore the idea of balancing on your hands! Learn the foundations and technicalities of arm balances, as well as the playful mindset needed to maintain the balance. It doesn’t matter whether you “lift off” or barely get one toe off the ground; this workshop will lead you through techniques that will help you fly while encouraging you to find the joy in the journey. Come with an open heart and mind…anything is possible! Some yoga experience recommended.