This class is open to all levels and will introduce gentle passive yoga postures and stretches with a deep focus on breathing and relaxing. This class is appropriate for anyone needing to replenish depleted energy levels, complement your active (Yang) practice or lifestyle, as well as those with chronic conditions who find a typical hatha yoga class too vigorous.
| Date | Time | Type | Tools |
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| Thu, May 24 | 5:45p |
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| Thu, May 31 | 5:45p |
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| Thu, Jun 7 | 5:45p |
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| Thu, Jun 14 | 5:45p |
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| Thu, Jun 21 | 5:45p |
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| Thu, Jun 28 | 5:45p |
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| Thu, Jul 5 | 5:45p |
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| Thu, Jul 12 | 5:45p |
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| Thu, Jul 19 | 5:45p |
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| Thu, Jul 26 | 5:45p |
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More »
| 5/22 | 9:15a | Pilates |
| 5/22 | 10:30a | Gentle Yoga |
| 5/22 | 4:00p | Relaxing and Restorative Yoga |
| 5/23 | 8:30a | Tai Chi |
| 5/23 | 7:00p | Zumba |
| 5/24 | 10:30a | Yoga Basics for Beginners |
| 5/25 | 8:30a | Tai Chi |
| 5/25 | 5:45p | Flow Yoga |
| 5/26 | 9:15a | Zumba |
| 5/26 | 10:30a | All Levels Yoga |
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